Advanced Healthy Bones and Balance

Calendar Date:

Friday, April 29, 2022 - 9:30am to 10:20am

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Similar to “Healthy Bones and Balance” but this advanced version will incorporate a higher level and more intense aerobic and cardiovascular element. Designed to strengthen all elements of your body combining circuit training, strength conditioning, aerobic fitness, flexibility and balance.

Date: Mon., Wed., & Fri. 3/7-4/29 (no class 3/18, 3/30, 4/1)
Time: 9:30am-10:20am
Location: Community Center
Cost: $53

Please register online here.