4 x 4- Cardio/Strength/Core/Stretch
Calendar Date:
Wednesday, February 26, 2020 - 6:00pm to 7:00pm
Add to your calendar:
Come enjoy this new hybrid class combining the 4 main areas of fitness that YOU need! A mix of some low impact but heart pumping cardio, body sculpting with weights, abdominal work and balance to build up your core finishing with extended rewarding stretch-lengthening your muscles and increasing flexibility. Encouraging environment, suitable for all levels. Exercise mat required.
Ages: 13+
Time: 6pm-7pm
Date: Wednesdays, 1/8-2/26
Location: Community Center
Cost: $65
Course #9345
