Cardio, Core, Strength and Stretch
Calendar Date:
Thursday, February 28, 2019 - 10:30am to 11:30am
Add to your calendar:
Get the best of pilates and strength fitness in this non-impact hybrid class consisting of 15 min of cardio, core, strength and stretch. Work will be done on the mat/floor, as well as on stability balls. Mix it up each week using hand weights working to sculpt lean muscles. Modifications and varying weights (2lbs-12lbs) available, so the class is suited to all fitness levels as you progress. Fun music, fun people, come join! Exercise mat required. Ages 16 and older.
Time: 10:30am-11:30am
Date: 1/10-2/28
Location: Community Center
Cost: $59
Please register online here.
