Free Yoga in the Grove
Calendar Date:
Saturday, August 25, 2018 - 9:00am to 10:00am
Add to your calendar:
Enjoy a free, all-levels vinyasa flow yoga class below the trees, outdoors this summer. Vinyasa flow yoga connects movement with the breath and is a great way to decrease stress, increase strength, and become more flexible. Yoga is for everyone and modifications will be offered according to each body type and level. Class will take place in the grass, please bring your own yoga mat. On the last Saturday in August (8/25), please come to a special 2 hour long session (9 am - 11 am) for additional activities such as a guided meditation, hula hooping, a gratitude exercise and a healthy snack provided by Fresh Healthcare.
Date: Saturday mornings July/August
*Class will not take place in the rain
Time: 9:00am-10:00am
Location: Murase Plaza- near the Grove Shelter
