Pilates, Core, Balance, and Strength
Calendar Date:
Friday, February 28, 2020 - 9:30am to 10:30am
Add to your calendar:
Come get strong and steady in this hybrid class combining moves from body sculpt (resistance training) mat Pilates (core and back work) and balance! We will change it up weekly using light weights and stability balls and sometimes just our own bodies. Encouraging environment, suitable for all levels! Bring exercise mat and water.
Time: 9:30am-10:30am
Date: Fridays, 1/10-2/28
Location: Community Center
Cost: $65
Course #9259
